The aroma of sautéed garlic and onions dances in the air, elevating the anticipation of a warm, hearty meal. These 15 Minute Black Bean and Spinach Burritos are a quick, satisfying dish that works beautifully for busy weeknight dinners. With their vibrant colors and rich texture, they’re sure to impress anyone at your table.
This recipe is perfect for anyone seeking a nutritious and delicious meal in a hurry. It’s great for family dinners or for meal prep, as you can easily store leftovers for a quick bite later on.
Why You’ll Love This Recipe
- They’re ready in just 15 minutes, perfect for a busy schedule.
- The combination of black beans and spinach offers a nutritious boost without sacrificing flavor.
- The melting cheese adds a creamy texture that elevates every bite.
- These burritos are versatile and can be customized to your taste with various fillings and toppings.
What You’ll Need
Gather the following ingredients to get started on your quick and delicious burritos.
For the Filling
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup onion, diced
- 1 1/2 cups black beans, drained if using canned
- 1 1/2 cups corn, drained if using canned
- 1 1/2 cups spinach, packed (approximately 2-3 oz)
- 1 1/4 – 1 1/2 cups finely shredded cheese (cheddar, pepper jack, or a mix)
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp kosher salt
- 1/8 tsp ground black pepper
For the Burritos
- 2 large flour tortillas
Note: Use frozen spinach as a time-saving alternative.
Substitutions & Swaps
- Black beans can be replaced with pinto beans.
- Corn can be substituted with diced bell peppers.
- Use whole wheat tortillas for a healthier option.
- Cheese can be substituted with a dairy-free version.
How to Make It
Follow these simple steps to create your burritos.
Heat
Start by heating olive oil in a sauté pan over medium heat.
Sauté
Add garlic and onion, and sauté for 1-2 minutes until fragrant.
Add Spinach
Give the spinach a quick chop and add it to the pan, sautéing for another 1-2 minutes until wilted.
Combine Beans and Corn
Add black beans and corn, stirring, and sauté for another 5-6 minutes until heated through.
Season
Turn the heat down to medium-low and add paprika, cumin, salt, and pepper. Mix well to combine, then top with cheese and stir to melt.
Prepare Tortillas
While the filling is cooking, place flour tortillas on a plate. Dampen a paper towel and place it over the tortillas. Microwave for 20 seconds to steam and soften them.
Fill and Fold
Place one tortilla on another plate or cutting board. Add two to three large scoops of the filling to the center of the tortilla.
Roll
Wrap the burrito by folding in each side of the tortilla over the filling. Bring the bottom of the tortilla up over the filling and tuck it under. Gently roll the rest of the burrito tightly, keeping the sides folded in.
Serve
Enjoy with your favorite hot sauce, lime juice, or salsa verde for extra flavor!
How to Store It
Fridge: Store in an airtight container for up to 3 days.
Freezer: Yes, wraps well for freezing.
Reheat: Microwave for 1-2 minutes or until heated through.
Tips for Best Results
- Ensure the cheese is finely shredded for faster melting.
- Use a non-stick pan to prevent sticking while sautéing.
- Customize your fillings with other vegetables or proteins for variety.
- Serve immediately for best texture and flavor.
Serving Suggestions
- Pair with guacamole and tortilla chips for a festive meal.
- Serve alongside a fresh salad for a complete dinner.
- Add sour cream and fresh cilantro for extra garnishes.




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