The aroma of baked eggs wafting through the kitchen invokes a sense of warmth and comfort that is hard to resist. Oven Baked Eggs in a Muffin Tin is a simple yet delicious recipe that takes just 15 minutes to prepare and cook, making it a perfect choice for busy mornings. The reason it works so well is due to the muffin tin which allows you to perfectly portion and bake each egg, ensuring they are fluffy and evenly cooked.
This recipe is ideal for anyone looking to enjoy a healthy breakfast with minimal effort. It’s great for meal prep and can be easily made ahead of time, ensuring breakfast is ready when you are. Plus, they can be stored in the fridge for up to four days for a quick grab-and-go option.
Why You’ll Love This Recipe
- The eggs are perfectly baked and fluffy.
- You can easily customize the seasoning to your taste.
- Cleanup is a breeze thanks to the muffin tin.
- It allows for hassle-free meal prep for busy days.
What You’ll Need
Make sure you have the following ingredients ready before you start.
For the Eggs
- 1 dozen eggs
- Salt and pepper, to taste
- Nonstick cooking spray
Ensure the muffin tin is well-greased to prevent sticking.
Substitutions & Swaps
- Eggs: Egg whites or egg substitutes can be used.
- Salt: Use a low-sodium alternative if needed.
- Cooking spray: Olive oil or butter can be used to grease.
How to Make It
Let’s get cooking!
Preheat
Preheat your oven to 350°F.
Crack
Carefully crack the eggs into a lightly greased muffin tin. Sprinkle a bit of salt and pepper onto the eggs.
Bake
Bake at 350°F for fifteen minutes. Everyone’s oven is calibrated differently, so double-check your eggs after 10-12 minutes to see how they are doing.
Cool
Remove from the oven and let cool. Use a spoon to scoop out each egg and transfer them into a food storage container.
How to Store It
Fridge: Store in an airtight container for up to four days.
Freezer: No, the texture may alter.
Reheat: Microwave for 30 seconds to 1 minute.
Tips for Best Results
- Use a silicone muffin tin for easy egg removal.
- Experiment with different spices or cheese for added flavor.
- Don’t skip the cooling step to prevent sticking or breakage.
- Adjust baking time based on your preferred doneness.
Serving Suggestions
- Serve alongside fresh fruit for a balanced breakfast.
- Pair with toasted whole grain bread for extra fiber.
- Enjoy with a side of crispy bacon or sausage for a heartier meal.




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