Healthy Peach Crisp

As the sweet aroma of baked peaches fills the kitchen, it’s hard to resist the comforting allure of a warm dessert. This Healthy Peach Crisp takes just about 35 minutes to prepare and bake, offering a delightful combination of juicy peaches and a crunchy topping made from wholesome ingredients. It works beautifully because the natural sweetness of the peaches shines through while the crisp topping adds a satisfying texture.

This recipe is perfect for those looking for a delicious and healthy treat, whether for a cozy family dessert or a summer gathering. You can make it ahead of time and store it in the refrigerator for a day or two, ensuring a quick and easy treat when you need it.

Why You’ll Love This Recipe

• The juicy peaches provide a fresh and fruity base.
• The oat and pecan topping gives a hearty crunch.
• It’s refined-sugar-free, relying on natural sweeteners.
• Baking enhances the flavors, making it irresistible.

What You’ll Need

Gather these ingredients for a healthy and delicious dessert.

For the Peaches

• 4 cups fresh peaches, sliced

For the Crumble Topping

• 1 cup rolled oats
• 1/2 cup pecans, chopped
• 1/4 cup almond flour
• 1/4 cup maple syrup or honey
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• 1/4 teaspoon salt

Use agave syrup as a honey substitute.

Substitutions & Swaps

• Use butter instead of coconut oil.
• Swap almond flour for whole wheat flour.
• Any nuts can replace pecans.
• Substitute maple syrup with honey.

How to Make It

Prepare this delicious peach crisp in just six easy steps.

Preheat the Oven

Preheat the oven to 350°F (175°C).

Mix the Peaches

In a bowl, mix the sliced peaches with a tablespoon of maple syrup.

Combine the Topping

In another bowl, combine oats, chopped pecans, almond flour, melted coconut oil, vanilla extract, cinnamon, and salt to create the crumble topping.

Layer the Peaches

Place the peaches in a greased baking dish and spread the crumble topping evenly over the peaches.

Bake

Bake for 25-30 minutes, or until the topping is golden brown and the peaches are bubbly.

Cool Before Serving

Let it cool slightly before serving.

How to Store It

Fridge: store for up to 3 days in an airtight container.
Freezer: yes, it freezes well for up to 2 months.
Reheat: microwave for 30-45 seconds or bake at 350°F for 10 minutes.

Tips for Best Results

• Choose ripe peaches for the best flavor.
• Adjust the sweetness to your preference by varying the syrup amount.
• Use parchment paper for easier cleanup.
• Let it cool slightly for better serving consistency.

Serving Suggestions

• Serve warm with a scoop of vanilla ice cream.
• Top with Greek yogurt for a protein boost.
• Pair with a fresh fruit salad for a light dessert.